Ascent Core Values

  • Inclusiveness

    EveryBODY is welcome.

  • Authenticity

    Relationships built on trust and honesty.

  • Community

    We are stronger together.

  • Fun

    Fitness, and life, should be fun!

  • Effort

    We give our best + expect the same from others.

  • Growth

    A little better every day.

Gym Policies

  • Respect ALL humans.

    Ascent believes a world and gym environment that embraces and celebrates inclusivity and diversity will allow all humans to flourish and to be healthy.

    Members agree to respect all people who walk into our space. Ascent will not tolerate racism, sexism, antisemitism, homophobia, transphobia, or any other form of discrimination.

  • Hold the phone.

    Ascent asks that members be smart about their cellphone usage during their training session. Phone calls should be taken off of the gym floor to limit distractions.

  • Sharing is caring!

    Members may need to share equipment during their session. Ask your friend to “work-in” with them so everyone can get what they need.

  • Keep it tidy.

    Each individual is responsible for setting up and putting back all used equipment.

  • Sanitize, sanitize, sanitize!

    Each individual is responsible for cleaning their equipment with the provided sanitizing wipes.

  • Clean shoes!

    Members agree to train in a pair of clean, safe shoes.

  • No kids on the gym floor.

    We love kids!

    But, we need to ensure the safety of everyone in our space. Kids are allowed in our lobby space, but not on the training floor.

  • Bring your friends!

    Did you say friends!?

    Please ask a coach before bringing someone in with you.